Gold Star 3 Month Package

(Recommended)

Perfect for those who need extra support and a kind guiding hand to empower you to create your own healthy destiny through your strength, beliefs, and values.  Sometimes you just need someone to tell you "You can do this"

Here's a summary of what you get in this

personalized package: 

  • 60-minute first consultation session

  • 45-minute weekly follow-up visits

  • Customized macronutrient intake guide created just for you

  • Education and guidelines on proteins, fats, & carbohydrates needed for sustainable energy and health

  • Suggested recipes & recipe books created just for you

  • Create goals and plan strategy implementation

  • Suggested dietary and habit modifications for success

  • Strategies to overcome healthy eating barriers

  • Breaking through plateaus

  • Applicable handouts and readings

  • Unlimited email support Monday-Friday

  • A valuable client portal to assist you in your journey

Silver Star 6 Week Package

Perfect for those who have some knowledge of nutrition concepts, but still need some guidance along the way.  In this package,

we meet once every two weeks.

You are still getting the valuable information; however, discussions and questions are more

prevalent through email. 

Here's a summary of what you get in this

personalized package: 

  • 60-minute first consultation session

  • 45-minute every two weeks follow-up visits

  • Customized macronutrient intake guide created just for you

  • Education and guidelines on proteins, fats, & carbohydrates needed for sustainable energy and health

  • Suggested recipes & recipe books created just for you

  • Create goals and plan strategy implementation

  • Suggested dietary and habit modifications for success

  • Strategies to overcome healthy eating barriers

  • Breaking through plateaus

  • Applicable handouts and readings

  • Unlimited email support Monday-Friday

  • A valuable client portal to assist you in your journey

Julie Reuter, MS

Certified Nutrition Coach

nutritionworxcoach@gmail.com

New office in the WellnessOne of

Redding building!

2515 Park Marina Dr., Suite 101

Redding, CA 96001